Services

I offer the following services:

Individuals

I provide individual therapy for adolescents, university students, young adults, and adults of all ages who are experiencing anxiety, depression, obsessive thoughts, gender questions, trauma, relationship issues, and questions about meaning and purpose.

Couples

Couple therapy can help increase understanding, respect, affection, and intimacy between you and your partner, which can help you be happier together. I use techniques from the Gottman and Imago methods, along with my experiences as a father of 5 children and survivor of 1 divorce.

Groups

Group therapy involves a safe, semi-structured, and therapeutic environment where a small number of people from various backgrounds meet regularly to discuss their challenges and support each other to progress toward emotional wellbeing.