Couples Therapy

When every conversation with your partner feels like a battle, you need help. Often, though, the issues are bigger than just communication. They're about how people understand and know themselves, as well as each other. That’s something I can help with!

You and your partner may be experiencing:

• Communication issues, including frequent arguing or stonewalling

• Relationship transitions, such as moving in together or having your first child

• Life transitions, such as when a partner is making a career change

• Differing parenting styles or choices

• A lack of intimacy, physical or emotional

• Feeling stuck in the relationship or in life

Work with me to:

• Learn to de-escalate arguments and feel safe

• Move from fighting to understanding

• Heal past hurts and reconnect

• Address learned behaviors from your past that aren't helping you in your present

My office provides a safe, inclusive, and culturally informed therapeutic environment, using evidence-based psychotherapy techniques from Gottman Couple's Therapy and Solution-Focused Therapy. While I prefer to work in-person, especially for couple's counseling, I offer counseling in-person, solely online, and both in-person and online as needed.